Get an LGBT+ Wellbeing Support Pack from Switchboard
Switchboard, the LGBT+ helpline, says:
We’ve put together a pack to help you feel supported, comforted and less alone during this uncertain time.
We want to share some tips to help manage anxiety, suggestions on what to do when you’re feeling low, some
grounding exercises and a wellness toolbox. It’s all personal and each of us are dealing with different
feelings and circumstances – we hope you find something that works for you!
And remember, if you need to talk, we’re here to listen.
You can get the pack here. You can also call Switchboard on 0300 330 0630.