january, 2019

28jan18:1519:00Zumba

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Event Details

Zumba is a dance fitness programme based on latin American moves such as Salsa, Mambo, Cumbia, Reggaeton, Flamenco, Tango and Merengue. Workouts don’t have to be a chore. Zumba doesn’t even feel like a workout: it’s a fun, social dance party – with exercise being the biggest perk! The music is fast, upbeat and contagious, so you can’t help but keep moving. The average person will burn around 600 to 1,000 calories in a Zumba class.

The classes are taught by a qualified instructor, Silvina, from Divalatina Fitness and cost £5 per session or buy 5 classes for £20.00. Zumba and Fitness Pilates classes can be combined with Silvina Fitness loyalty card.

No need to book but due to class popularity it is advised.

CONTACT DETAILS

Email: sildivalatina@hotmail.com

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Time

(Monday) 18:15 - 19:00

Location

Canterbury College Fitness Centre

Canterbury College

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