january, 2019

This is a repeating event

24jan18:0019:00Feldenkrais Method

more

Event Details

When you take care of your need to feel good and to be free from pain, you make a gift to the world; the gift of your better self.
Sessions help people improve their movement skills, alleviate pain and address chronic and life-destroying conditions.
Feldenkrais Method is suitable for all ages and abilities – from babies and children (one-on-one) to the very fit and healthy to older people or those living with a range of conditions.
This helps people with are chronic pain, RSI, stroke, neurological disorders, migraine, MS, fibromyalgia, ME, scoliosis, whiplash, plantar fasciitis, rehabilitation from injury and pregnancy related mobility issues.
You can begin to change the way you move in your first lesson – make the impossible possible and pleasurable! You can:
  • improve your flexibility, balance and coordination
  • breathe more easily, feel more relaxed, sleep better
  • feel more alive
  • learn about yourself, your habits and how to move beyond them
  • improve your performance in sports, the martial arts, dance, theatre or music.
  • learn to move like a child again!

The sessions are taught by Dr Kristin Fredricksson.

 

Membership Options

Drop-in £10 (just the class) or £12 with a recording of the class.

6 week series £55 (just the class) or £66 with recordings of the class.
12 week series £105 (just the class) or £120 with recordings of the class.

Contact Details

Mobile: 07900 340663

Facebook

Website 

 

Time

(Thursday) 18:00 - 19:00

Location

Canterbury College Fitness Centre

Canterbury College

Comments are closed.

X