This is a repeating eventjanuary 31, 2019 18:00
When you take care of your need to feel good and to be free from pain, you make a gift to the world; the gift of your
- improve your flexibility, balance and coordination
- breathe more easily, feel more relaxed, sleep better
- feel more alive
- learn about yourself, your habits and how to move beyond them
- improve your performance in sports, the martial arts, dance, theatre or music.
- learn to move like a child again!
The sessions are taught by Dr Kristin Fredricksson.
Drop-in £10 (just the class) or £12 with a recording of the class.
6 week series £55 (just the class) or £66 with recordings of the class.
12 week series £105 (just the class) or £120 with recordings of the class.
Mobile: 07900 340663
(Thursday) 18:00 - 19:00
Canterbury College Fitness Centre
Comments are closed.