DON’T PANIC! WHAT TO DO WHEN YOUR FRIEND IS HAVING A PANIC ATTACK

, February 6, 2017

By Aoife Casson Having a panic/anxiety attack is a pretty horrible thing, but it can be just as bad for the loved ones who want to help but don’t have the faintest idea what’s going on. Here are 5 key things to do if that situation arises, as well as some helpful tips for avoiding the […]